Do you LOVE to run but don't know how to fit it in with your climbing?

In just a couple weeks, Climbing Coach Alex Stiger and Running Coach Sean Hopkins will be hosting a very affordable, 90-minute class where you'll learn the key considerations for balancing training for climbing and running.

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You'll Learn...

• Which strength training exercises are great for climbing and running
• How we can warm up appropriately to avoid injuries
• How running can help you perform better as a climber
• Template training plans for 3 running distances (5k and under, 10k, and 10k+)

Sign up below and you'll be the first to be notified when the class is ready for purchase.